My Boho Journey – How I Journeyed to a Plant-Based Diet

CH (the host) is explaining her journey to a plant-based lifestyle.  As an adolescent, she was allowed to try a variety of foods.  This led her to easily incorporate alternative forms of protein and dairy into her adult diet.  By adopting these changes slowly, CH has maintained a plant-based diet for 5 years.  Whether you enjoy ‘Meatless Mondays’ or ‘Eating Plant-Based Daily,’ listeners are encouraged to make the best dietary choices for their lifestyle. 

Note Well: References to products in podcast are not necessarily to be construed as endorsements; Products & processes referenced are subject to change by manufacturers without prior notice; Kindly consult a physician prior to use, should any questions exist.